Sugar, sugar, sugar. That's what I usually think of when I see holiday baking. Treats around the office water cooler? A little brownie here, a chocolate chip cookie there... the temptations abound! And so, I present to you, the energy ball. The fundamental ingredients are the same, but with a little creativity, you can adapt … Continue reading Yogi Treats: Coconut Peanut Butter Energy Balls
The Faroe Islands are comprised of 18 volcanic islands, located between Iceland, Norway, and Scotland. Because of its' remote location, these islands are largely untouched, offering beautiful, pristine landscapes, waiting to be explored, and photographed. Hike up traditional Faroese pathways, and breathe in some of the cleanest air in the world.
One of the biggest challenges with traveling so much, is coming home to an empty fridge. Because it often takes a few days before I can get to a grocery store, or prefer to wait for our weekend farmer's markets, I'm constantly looking for quick, healthy recipes that require few ingredients. These coconut scones couldn't … Continue reading Yogi Treats: Coconut Scones
Las Vegas – a magical place where you can shun all responsibilities and do whatever you want without being judged. The best part is that “whatever happens in Vegas stays in Vegas.” Sounds great, right? I was 14 years old when I made my first visit to Vegas. I was fascinated by the larger than … Continue reading Weekend in Las Vegas – Yogi Style (A Healthy Guide to Las Vegas)
Calling all yoga and photography enthusiasts and adventurers! Are you an amateur photographer interested in developing your skills in shooting landscapes? Come! Or perhaps you are interested in learning to shoot yoga models in landscapes? This retreat is for you! Serious photographers, we've got your back. Johnathan will work with you to fine tune your skills to improve your images. And of course, this retreat is for yogis! Beginning yogis, intermediate yogis, advanced yogis. Our mixed levels classes will allow you to start, or deepen your practice. For those yogis interested in developing a yoga portfolio, you also have the opportunity to learn to model yoga poses for our photographers! All of our classes and activities are optional. Come for the yoga, come for the photography, come for the adventure, come for all! We're easy like that 🙂
As an avid traveler, I spend a lot of time in airports, bus stations, train stations, and ferry stations. Layovers, regardless of what type of building they occur in, don't have to be dreaded. Here are 30 things you can do while on a layover: Sightsee – whenever possible, capitalize on layovers by building in … Continue reading Flight Tips: 30 Things to Do on a Layover
Self-care, self-love is so invaluable. While it's not always possible to get away, look for ways to add more me time into every single day. Read on for more ideas to create a retreat environment at home.
I’ve been traveling solo for a number of years now, but it didn’t start out by choice. My traveling style has definitely evolved over the years, from joining large group tours or excursions, traveling with a small group of friends, spending one on one time with a significant other, loved one, or close friend, to … Continue reading 7 Reasons Solo Travel is Good for Your Soul
It's a constant search for healthy, and actually tasty, snacks that will pass through the TSA security at airports when I'm traveling. Can't be too messy, gooey, melty, heavy.... or plain inconvenient to carry. My bf was headed on a long roadtrip this week so I wanted to pack some healthy snacks for his journey … Continue reading Yogi Treats: Homemade Protein Bars
Although I’m a huge advocate of traveling, making connections, and giving myself the gift of a retreat away from home, I understand that this may not be feasible for everyone all the time. Perhaps you are juggling family and work responsibilities, or simply don’t have the time or finances to get away. Or, maybe you’ve … Continue reading How to Create a Retreat at Home