Roll or Fold? My Top Travel Packing Tips

Having now visited 106 countries, with a variety of luggage, depending on my length and type of trip, it absolutely matters how you pack. Here are my top 6 packing tips: Roll your clothes - this helps to keep things neat, easy to organise, and can help to curb wrinkles while traveling. It is also … Continue reading Roll or Fold? My Top Travel Packing Tips

5 Life Lessons from the Faroe Islands

The Faroe Islands are comprised of 18 volcanic islands, located between Iceland, Norway, and Scotland. Because of its' remote location, these islands are largely untouched, offering beautiful, pristine landscapes, waiting to be explored, and photographed. Hike up traditional Faroese pathways, and breathe in some of the cleanest air in the world.

Weekend in Las Vegas – Yogi Style (A Healthy Guide to Las Vegas)

Las Vegas – a magical place where you can shun all responsibilities and do whatever you want without being judged. The best part is that “whatever happens in Vegas stays in Vegas.” Sounds great, right? I was 14 years old when I made my first visit to Vegas. I was fascinated by the larger than … Continue reading Weekend in Las Vegas – Yogi Style (A Healthy Guide to Las Vegas)

Flight Tips: 30 Things to Do on a Layover

As an avid traveler, I spend a lot of time in airports, bus stations, train stations, and ferry stations. Layovers, regardless of what type of building they occur in, don't have to be dreaded. Here are 30 things you can do while on a layover: Sightsee – whenever possible, capitalize on layovers by building in … Continue reading Flight Tips: 30 Things to Do on a Layover

7 Reasons Solo Travel is Good for Your Soul

I’ve been traveling solo for a number of years now, but it didn’t start out by choice. My traveling style has definitely evolved over the years, from joining large group tours or excursions, traveling with a small group of friends, spending one on one time with a significant other, loved one, or close friend, to … Continue reading 7 Reasons Solo Travel is Good for Your Soul

Yogi Treats: Homemade Protein Bars

It's a constant search for healthy, and actually tasty, snacks that will pass through the TSA security at airports when I'm traveling. Can't be too messy, gooey, melty, heavy.... or plain inconvenient to carry. My bf was headed on a long roadtrip this week so I wanted to pack some healthy snacks for his journey … Continue reading Yogi Treats: Homemade Protein Bars

6 Tips for Stress-free Holiday Travel

Okay, so maybe stress-FREE might be a bit misleading, but these tips will definitely help to REDUCE the amount of stress incurred from traveling during the holidays. The problem with holiday travel, is that there are more people…everywhere. So whether you are flying, driving, or taking public transit, probability that you will experience slower service, … Continue reading 6 Tips for Stress-free Holiday Travel

Flight Tips: Get a Better Sleep (How to Sleep On a Plane)

I’ve been accused on more than one occasion as being the worst flight travel companion. Why? Because I sleep for 95% of all flights, whether it’s a short 40 minute jaunt or a long-haul 14 hours. I do have some natural advantages – I’m small (don’t need any extra leg-room), flexible (watch me curl up … Continue reading Flight Tips: Get a Better Sleep (How to Sleep On a Plane)

5 Natural Products I Love From Around the World

Traveling around so frequently means that I need to be extra vigilant about staying healthy, avoiding illnesses, and responding to new environments. As often as possible, I try to learn more about the natural beauty routines, products, and processes used by locals in each area that I travel. Here are some of the gems I’ve … Continue reading 5 Natural Products I Love From Around the World

Maui yoga

10 Things to Include on Your Calendar for a Happier, Healthier You

For educators (and parents), it’s the end of August and the beginning of September that stirs up all the emotions of a new year, a new beginning, and a new season of change. Whether you’re into electronic calendars, daytimers, or are old fashioned like me (yep, I work in technology and carry a paper calendar … Continue reading 10 Things to Include on Your Calendar for a Happier, Healthier You