Maui yoga

10 Things to Include on Your Calendar for a Happier, Healthier You

For educators (and parents), it’s the end of August and the beginning of September that stirs up all the emotions of a new year, a new beginning, and a new season of change. Whether you’re into electronic calendars, daytimers, or are old fashioned like me (yep, I work in technology and carry a paper calendar … Continue reading 10 Things to Include on Your Calendar for a Happier, Healthier You

10 MORE Things I Do When I’m Traveling that I Should Do When I’m at Home

This is a continuation from my last post: 10 Things I Do When I'm Traveling that I Should Do When I'm at Home Experience has taught me about the simple things that can make a trip go well. Becoming aware of and applying them at home has helped me get more out of life. Here … Continue reading 10 MORE Things I Do When I’m Traveling that I Should Do When I’m at Home